Last Updated: December 17, 2025
PLEASE READ THIS DISCLAIMER CAREFULLY BEFORE USING THIS WEBSITE.
General Information Only
The content provided on Hameha (hameha.com) is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
The health and wellness information presented on this Site is general in nature and is not intended to address your particular health situation or medical condition. Every individual is different, and what works for one person may not work for another.
Not Medical Advice
The content on this Site does not constitute medical advice. We are not doctors, physicians, healthcare practitioners, or medical professionals. The information provided should not be used for diagnosing or treating a health problem or disease.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding:
- A medical condition or symptoms
- Before starting any new treatment, diet, or exercise program
- Before taking any supplements or medications
- Any concerns about your physical or mental health
Do Not Disregard Medical Advice
Never disregard professional medical advice or delay in seeking it because of something you have read on Hameha.
If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 (in the United States) or your local emergency number immediately.
Reliance on any information provided by Hameha, its employees, contributors, guests, or others appearing on the Site is solely at your own risk.
Medical Emergencies
If you are experiencing a medical emergency, seek immediate medical attention.
Do not use this website for emergency medical needs. Signs of a medical emergency may include but are not limited to:
- Chest pain or pressure
- Difficulty breathing
- Severe bleeding
- Loss of consciousness
- Severe allergic reactions
- Sudden severe headache
- Signs of stroke (face drooping, arm weakness, speech difficulty)
- Thoughts of harming yourself or others
Call emergency services immediately if you experience any of these symptoms.
No Doctor-Patient Relationship
Use of this Site and the content provided on the Site does not create a doctor-patient, therapist-patient, or any other healthcare professional relationship between you and Hameha, XIM., JSC, or any of our contributors, employees, or representatives.
We do not provide personalized medical advice, diagnoses, or treatment recommendations through this Site or via email, contact forms, or any other means.
Accuracy of Information
While we strive to provide accurate, evidence-based health information, we make no representations or warranties of any kind, express or implied, about:
- The completeness, accuracy, reliability, or suitability of the information
- The timeliness or currency of the content
- The applicability of the information to your specific circumstances
Health and medical information is constantly evolving. New research may contradict or update information presented on this Site. We update our content regularly but cannot guarantee that all information is current at the time you read it.
Individual Results May Vary
Health outcomes depend on numerous individual factors including but not limited to genetics, lifestyle, diet, exercise, medical history, medications, and overall health status.
Any health strategies, advice, or lifestyle suggestions discussed on this Site may not be suitable for you. Results, if any, will vary from person to person.
What works for one person may not work for another, and what is safe for one person may not be safe for another.
No Endorsement
References to any specific products, services, procedures, tests, physicians, healthcare providers, or other information on this Site do not constitute or imply endorsement, sponsorship, or recommendation by Hameha.
We do not endorse or recommend any commercial products, services, or companies. Any mention of products or services is for informational purposes only.
Dietary Supplements and Medications
Information about dietary supplements, herbs, vitamins, or over-the-counter medications is provided for educational purposes only and is not intended as recommendations for use.
Before taking any supplements or medications:
- Consult with your healthcare provider or pharmacist
- Discuss potential interactions with your current medications
- Consider your individual health conditions and risk factors
- Follow dosage instructions from qualified healthcare professionals
Dietary supplements are not regulated by the FDA in the same way as medications. Quality, purity, and effectiveness may vary significantly between brands and products.
Exercise and Physical Activity
Exercise and physical activity recommendations provided on this Site are general guidelines only. Before beginning any exercise program:
- Consult with your healthcare provider, especially if you have any medical conditions
- Get medical clearance if you are over 45 (men) or 55 (women), sedentary, or have cardiovascular risk factors
- Start slowly and progress gradually
- Listen to your body and stop if you experience pain, dizziness, or unusual symptoms
Exercise carries inherent risks of injury. Proper form, appropriate intensity, and adequate rest are essential for safety.
Mental Health Information
Information about mental health, stress management, anxiety, depression, or other psychological topics is educational only and is not a substitute for professional mental health services.
If you are experiencing a mental health crisis or have thoughts of harming yourself or others:
- Call 911 or go to your nearest emergency room immediately
- Call the National Suicide Prevention Lifeline: 988 (US)
- Text “HELLO” to 741741 (Crisis Text Line)
- Contact a mental health professional or crisis service in your area
External Links
This Site may contain links to external websites for additional information or resources. We do not control the content of these external sites and are not responsible for:
- The accuracy or reliability of information on external sites
- The medical advice or recommendations provided by external sources
- Privacy practices of external websites
- Products or services offered by external parties
Inclusion of any external link does not imply endorsement. Always evaluate external sources carefully and consult healthcare professionals before acting on information from any source.
Research and Scientific Studies
We reference scientific research and peer-reviewed studies to support our content. However:
- Study results may not be applicable to all individuals
- Research findings are subject to interpretation and may be contradicted by future research
- Correlation does not equal causation
- Studies may have limitations in design, sample size, or methodology
Always discuss research findings with your healthcare provider before making health decisions based on study results.
User-Generated Content
Comments, testimonials, or other user-generated content on this Site represent the personal experiences and opinions of individuals only. They do not represent:
- Medical advice or professional recommendations
- Typical results or outcomes
- Verified or substantiated claims
- The views or opinions of Hameha
Individual experiences should not be considered as medical evidence or guidance.
Jurisdictional Issues
Hameha is operated from Vietnam but is accessible globally. Health information, regulations, and standards of care vary significantly by country and jurisdiction.
Information on this Site is primarily intended for audiences in the United States but may be accessed internationally. Medical practices, drug availability, treatment protocols, and healthcare systems differ worldwide.
Always consult local healthcare providers and follow the laws and regulations of your jurisdiction.
Changes to Medical Knowledge
Medical and health sciences are constantly evolving. New research, clinical trials, and scientific discoveries regularly change our understanding of health, disease, and treatment.
While we update content periodically to reflect current evidence, we cannot guarantee that all information remains current at all times. Guidelines and recommendations may change as new evidence emerges.
Limitation of Liability
To the fullest extent permitted by law, Hameha, XIM., JSC, and their respective officers, directors, employees, agents, and affiliates shall not be liable for any damages of any kind arising from:
- Use of or inability to use this Site
- Reliance on any information provided on this Site
- Any health decisions made based on content from this Site
- Any injuries, illnesses, or adverse health outcomes
- Any errors, omissions, or inaccuracies in the content
Your Responsibility
By using this Site, you acknowledge and agree that:
- You are responsible for your own health decisions
- You will consult qualified healthcare professionals for medical advice
- You understand the limitations and disclaimers outlined on this page
- You use the information on this Site at your own risk
- You will not hold Hameha liable for any health outcomes
Questions or Concerns
If you have questions about this Medical Disclaimer or any content on our Site, please contact us at:
Email: support@hameha.com
Mailing Address:
XIM., JSC
To 37, Cum 6, Phu Thuong
Tay Ho, Ha Noi
Vietnam
However, please note that we cannot provide personalized medical advice through email or other correspondence.
Acknowledgment and Acceptance
BY USING THIS SITE, YOU ACKNOWLEDGE THAT YOU HAVE READ, UNDERSTOOD, AND AGREE TO THIS MEDICAL DISCLAIMER.
If you do not agree with this disclaimer, please do not use this Site.
This Medical Disclaimer is subject to change without notice. Your continued use of the Site following any changes constitutes acceptance of those changes.